By Jennifer Zhang · · This post may contain affiliate links · 4 Comments
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Table of Contents
- What Is Beef Stroganoff?
- Beef Stroganoff Recipe
- 📖 Recipe
- 💬 Reviews
A Russian classic that became popular worldwide is now getting a keto upgrade.
Perfect for cold, winterish days, served with a scoop of cauliflower rice or a piece of keto cloud bread, this recipe is easy to cook ahead and enjoy throughout the week.
What Is Beef Stroganoff?
As we mentioned earlier, beef stroganoff is a dish that originated from Russia made with sautéed ground beef combined with a delicious sour cream sauce.
Our recipe has been adapted so that it is lower in carbs than more traditional recipes so that you can use it in your ketogenic meal plan.
Beef Stroganoff Recipe
To make this low-carb Beef Stroganoff you'll need:
- 3 ½ cups of Ground Beef
- 6 cups of diced white Mushrooms
- 1 cup of Beef Stock
- ½ cup of Cream Cheese
- ½ cup of Sour Cream
- 4 tablespoon of Butter
- 1 tablespoon of Worcestershire Sauce
- 1 tablespoon of Dijon Mustard
- ½ teaspoon of Paprika
- Parsley to garnish optional
To get started, melt half the butter in a large skillet and sauté the ground beef for 5 to 7 minutes while seasoning with salt and paprika.
Remove from the skillet and set aside.
Heat the remaining butter and sauté the mushrooms for 20 minutes until golden, seasoning again with a bit of salt and paprika.
Next, add the broth, cream cheese, sour cream, Worcestershire sauce, and Dijon mustard to the skillet.
Bring to a gentle simmer and add the cooked ground beef.
Finally, simmer everything for 10 more minutes to combine the flavors, adding a bit of water if needed.
Garnish with parsley and serve hot!
📖 Recipe
Beef Stroganoff Recipe
Jennifer Zhang
Beef Stroganoff is an amazing low-carb dish that is creamy, comforting and filling. Made with ground beef, cream cheese, sour cream, and mushrooms, it’s the epitome of comfort in a bowl.
4.50 from 6 votes
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Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Dinner, Mains
Cuisine Russian
Servings 4
Calories 596 kcal
Ingredients
- 3 ½ cups Ground Beef
- 6 cups Mushrooms white, diced
- 1 cup Beef Stock
- ½ cup Cream Cheese
- ½ cup Sour Cream
- 4 tablespoon Butter
- 1 tablespoon Worcestershire Sauce
- 1 tablespoon Dijon Mustard
- ½ teaspoon Paprika
- Parsley to garnish optional
Instructions
Melt half the butter in a large skillet and sauté the ground beef, for 5-7 minutes, seasoning with salt and paprika. Remove from the skillet and set aside.
Heat the remaining butter and sauté the mushrooms for 20 minutes until golden, seasoning again with a bit of salt and paprika.
Add the broth, cream cheese, sour cream, Worcestershire sauce, and Dijon mustard to skillet. Bring to a gentle simmer and add the cooked beef.
Allow simmering for 10 more minutes to combine the flavors, adding a bit of water if needed.
Serve hot, and optionally garnished with parsley.
Notes
Net Carbs: 5.3g
Nutrition
Calories: 596kcal | Carbohydrates: 6.6g | Protein: 37.4g | Fat: 47.1g | Saturated Fat: 24.1g | Cholesterol: 177mg | Sodium: 579mg | Potassium: 840mg | Fiber: 1.3g | Sugar: 2.7g | Calcium: 77mg | Iron: 7mg | Net Carbs: 5.3g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
Copyright
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Tried this recipe?Let us know how it was!
More Ketogenic Diet Articles and Recipes
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- Is Cottage Cheese Keto? Everything You Need to Know
- What to Know about Green Beans: Are They Keto Friendly?
- Magical Mushroom: The Ideal Keto Superfood with Easy Recipes
First published on . Post updated on with additional information.
Reader Interactions
The Comments
Tracy
What size scoop is used or how many servings?
ThanksReply
Jennifer
Hi Tracy, sorry that is a little bit confusing and I've edited it to make more sense!
The stroganoff recipe makes a total of 4 servings and the nutritional information reflects that. Hope that helps.
Reply
Sandy
Could this be made with chicken mince. I dont eat red meat due to my arthritis. Is it spicy hot as dont like chillis or too much pepper in my foods.
Reply
Jennifer
Hi Sandy! Yes, you can substitute the ground beef with chicken mince or ground chicken. It will still be just as delicious. Enjoy!
Reply
